Phobias

'Thinking is the root cause of fear.....If you don't think, there is no fear' - Joseph Nguyen

You can expect to feel fully supported with your feelings around your phobia or fear inducing experience.

It is impossible for someone without phobias to understand this and we will work together to find ways that work for you. This can be done with little or a lot of sharing of information, the more the better to voice, acknowledge and release the feelings.

Your mind has developed pathways that insists it is protecting you but these pathways have developed from missing information.

Your mind has filled in the gaps and answered the question you didn't ask to create this behaviour. We will change this answer and even change the question.

We will re-write these pathways from a safe and loving perspective and you can expect to receive tools to help you whenever you come across these similar feelings.

I recommend:

The Daisy package (2 appointments) will be ideal to start with. This enables me to provide developments within my therapy.

Packages as well to engage in a deeper healing.

Hypnotherapy Taster if you want to gain an insight into what to expect from the hypnotherapy trance.

FREE Initial Consultation to discuss any questions you may have.

Expectation of the sessions

Is Fear bigger than you?

Phobias can show up suddenly or quietly grow over time.

They start shaping your choices, your freedom, your life.

Whether it’s flying, driving, public speaking, needles, germs, or something else entirely, that intense fear can feel impossible to control, even when you know it’s irrational.

I can work with your subconscious mind and together we can access the area that stores these deep-rooted fears and rewrite the story.

I can help your mind and body feel safe again, so fear is no longer driving you.

Freedom is possible and it starts with one small, supported step.