Healing Garden 30 minutes
Hypnotherapy Recording
£19.00
The Healing Garden is a soothing hypnotherapy journey into the garden of your mind. This is a safe inner space where you can gently tend to what’s been neglected, release what no longer serves you, and plant new ideas and intentions for the season ahead.
Without effort or analysis, your subconscious is invited to tidy, prune, and nourish, creating space for clarity, calm, and forward movement in your life.
Important Information
This recording is suitable for anyone who feels ready to gently let go of what no longer serves them and create calm, clarity, and space for new beginnings without effort, analysis, or pressure.
How it works:
Purchase the recording.
Receive a download link by email / on the thank‑you page.
Save the file to your device and listen with headphones.
What you’ll receive
You will receive one single downloadable 30 minute track.
Please note:
This recording must be downloaded within 48 hours of purchase, as the download link will then expire.
Once the link has expired, it cannot be reactivated and a new purchase will be required.
This is a 30-minute guided hypnotherapy visualisation recording.
It is not a deep hypnosis recording, and you will remain aware of my voice throughout. It is completely fine if you drift into sleep and wake naturally. After listening, you will be able to continue your day as usual.
Disclaimer
Jenn Thongtan and Green Leaf Hypnotherapy will not be responsible for any issues, incidents, or outcomes that occur as a result of not following the instructions below.
This recording is not a substitute for medical advice, diagnosis, or treatment. If you have any physical or mental health concerns, or if symptoms persist, please consult a qualified healthcare professional.
Please ensure you are NOT driving, operating machinery, or engaging in any activity that requires full attention while listening to this recording. Only listen when you are in a safe, comfortable, and appropriate environment.
How to use this recording for best outcomes:
Listen in a quiet, safe space where you will not be disturbed.
Have extra blankets available, as body temperature can drop during meditative and relaxed states.
If possible, wear an eye mask and listen using headphones to allow yourself to fully absorb the sound and imagery.
Place your phone on silent or vibrate, and set an alarm for 35 minutes in case you drift into sleep during the recording.
Have a journal or voice memo ready to note any insights, feelings, or reflections once you have finished listening.
Try not to overthink the outcomes, your subconscious mind is gentle and will offer the insights you need at the right time.
You may listen to this recording as often as you feel drawn to.
I hope you enjoy this recording. If you would like to share your experience or any insights, I would be very happy to hear from you, please feel free to email me.
Kind regards,
Jenn
